Benefits of beer
The health benefits of beer Beer is more nutritious than other alcoholic drinks. ... Beer can help protect your heart. ... Beer helps prevent kidney stones. ... Beer lowers bad cholesterol. ... Beer strengthens your bones. ... Beer helps reduce stress. ... Beer may help improve memory. ... Beer helps cognitive function. The 12 benefits of drinking beer: 1. Beer keeps your kidneys healthy A Finnish study singled out beer among other alcoholic beverages, finding that it was better for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%. 2. Beer for better digestion Beer, and especially dark beer, contains up to one gram of soluble fibre* in each 30 cl glass - unlike wine, which doesn’t contain any fibre at all. Fibre plays an important role in intestinal transit (a fibre deficiency can cause gastric and intestinal disorders such as constipation or diarrho...